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Your First Hypnosis Visit

Your First Visit - Lisa Avnet in Pittsfield, MA

Be clear about your goal and what you want to achieve with your session.  Let me know your goal when you book your appointment.  

You'll arrive and fill out an intake form. We'll discuss your goal, and If you are new to hypnosis, we'll have a brief discussion of how it works, answer any questions, and then you'll be guided into a brief experience of how trance feels so you can see what it's like and discuss any questions that might arise.  

We'll work together to formulate some suggestions to support your goal that will be used in hypnosis. Then, I'll assist you into hypnosis using the most effective protocol for achieving your desired outcome. When this part of the session is finished, I will assist you to return to full awareness and we'll discuss your experience.  

To maximize the benefits of your session, you will enjoy investing in a few minutes of daily repetition using the easy state of self-hypnosis.   The state of self -hypnosis is a skill like meditation - it improves with practice, and the benefits of practice are cumulative in your daily life.  We'll review how to practice self hypnosis, and you'll leave with a written protocol and access to an mp3 recording.

Your First Energy Healing session

Be clear about your goal and what you want to achieve with your session.  Let me know your goal when you book your appointment if possible.  It can be as general as "clear and balance my energy"  or you can choose to focus the session on a specific issue or area.  Please wear loose comfortable clothes, natural fiber if possible, and leave your jewelry at home.  

You can fill out your intake form in advance online, or you can arrive a few minutes early and  fill it out then. We'll discuss your goal, answer any questions, and you'll lay down fully clothed on the comfortable massage table to begin your session.  You'll relax on the table for about 10 minutes to integrate, after the work is complete, and then we'll discuss the session and any home practices that  will assist you in maximizing the benefits of your session. 

 

 

 

 

 

 

 

 

 

Your First Visit - Lisa Avnet in Pittsfield, MA

"What will you do with your one wild and precious life?"  Mary Oliver

 

Lisa Avnet
Hypnosis and Energy Healing

by appointment

at The Berkshire Writer's Haven
Pittsfield, MA 01201
860-985-1682

"Words are our most inexhaustible source of magic."
J. K. Rowling